Posts for tag: bunions
A hallux valgus, commonly known as a bunion, develops when the joint tissue or bone at the big toe’s bottom portion moves out of its proper position. Besides, years of abnormal pressure and motion on this joint could make the big toe bend towards your other toes, causing a bunion. This joint is responsible for carrying a huge portion of your weight when you walk so if you have a bunion, you may feel constant and severe pain in this area.
In time, it may become so sore and stiff that you won’t be able to wear closed footwear. If your bunions are affecting the quality of your life, you can come in for a consultation here at Capital Region Foot Care in Albany, NY. Dr. Marc Ginsburg or Dr. Steven Lam can examine your condition and suggest proper treatment for your specific symptoms.
Non-Surgical Treatment Options for Bunions
Although bunions are permanent and the only way to get rid of them permanently is through surgery, you can take certain steps to slow down its progression and ease your symptoms. These simple treatments may help alleviate pressure and pain on your toe joint:
- Keep your weight in check to avoid placing unnecessary weight on your legs and feet.
- Wear shoe inserts to keep your feet in the proper position.
- Protect your bunion with a gel-filled or moleskin pad when wearing shoes.
- Ease pain and soreness by applying ice packs, massaging the affected areas, and doing warm soaks.
- Under your podiatrist’s instructions, wear a splint when sleeping to ensure that your toe is straight.
- Wear footwear with a wider toe area to avoid putting pressure on the bunion.
- Take NSAIDs or non-steroidal anti-inflammatory drugs for pain relief.
When Bunion Surgery is Needed
For bunions that cause severe pain, even with the abovementioned treatments, our podiatrist here at our Albany, NY, practice may suggest surgery. The main goal of bunion surgery is to reposition your big toe in its proper position and relieve pain. In general, the surgical procedure will involve returning bones, nerves, tendons, and ligaments back into their proper positions and getting rid of the bunion bump.
In most cases, people usually opt for surgery if their symptoms persist or worsen within a year. Furthermore, your podiatrist might recommend bunion surgery if you have an increased risk of the bunion causing more severe foot issues like bursitis, hammertoe, chronic pain in the ball of your foot, or a bunion below your little toe.
Concerned about Your Bunions?
Arrange a consultation with Dr. Marc Ginsburg or Dr. Steven Lam here at Capital Region Foot Care in Albany, NY, by dialing (518) 465-3515.
If you suspect that you may be dealing with a bunion or if you are experiencing symptoms such as pain and swelling in your feet, it’s important that you visit our Albany, NY, podiatrists, Dr. Marc Ginsburg and Dr. Steven Lam. Read on to learn if you should turn to our office for treatment.
What is a bunion?
A bunion is a joint deformity at the base of the big toe that can get larger over time, causing the big toe to lean over its smaller neighbors. This is a progressive condition, but with the proper care, you can prevent a bunion from getting worse.
How can I tell that I have a bunion?
Since a bunion usually affects the bone at the base of the big toe, you may notice that the area sticks out. Most of the time, a bunion only affects one foot, so you will likely be able to see a difference between the affected foot and the normal foot. In more advanced stages, the big toe may even lean toward the other toes or overlap.
How is a bunion treated?
There are so many ways to treat a bunion and most of them require simple nonsurgical options. Mild bunions may be relieved with proper footwear, custom orthotics crafted by our Albany, NY, foot doctor, stretching exercises, ice, and over-the-counter pain relievers.
When you come into our office, our podiatry team will create a treatment plan unique to you based on certain factors including your activity level, current health status, lifestyle, and the severity of the bunion.
Do I need surgery?
Your foot doctor will be able to help you determine whether or not you could benefit from surgery. Even though surgery is the only way to completely fix a bunion, that doesn’t mean that it’s a necessary step. In fact, most patients can get the relief they need without surgery, as it is usually only a last-ditch effort to fix the problem when all other treatment options have failed to work. Those dealing with severe pain and restricted movement as a result of their bunion may require surgery.
Give us a call
Capital Region Foot Care in Albany, NY, is a full-service foot and ankle practice, specializing in everything from treating bunions and heel pain to ankle fractures and ruptured tendons. Have additional questions about caring for your bunion? Then call us today at (518) 465-3515.
Though foot pain is common and can cause serious complications to daily life, it is often hard to get to the bottom of where exactly it comes from. With a wide range of potential causes, foot pain is best diagnosed by a podiatrist, who specializes in the feet, ankles, and foot-related issues. Find out more about foot pain and how your podiatrist at Capital Region Foot Care in Albany, NY, can help .
Common Causes of Foot Pain
Foot pain can come from a variety of sources, ranging from injury to overuse to underlying conditions. Though its cause is not always obvious, there are some common causes of this condition:
- Achilles tendonitis
- Bone spurs
- Calluses and corns
- Ingrown toenail
- Tarsal tunnel syndrome
If you notice foot pain, you may begin treating your foot pain at home using the RICE method (rest, ice, compress, elevate) or taking over-the-counter pain relievers.
Diagnosing Foot Pain
If at-home treatments fail to produce results, it may be time for a foot doctor to step in. Your doctor will suggest a physical examination at their office to begin the diagnostic process. They may use x-rays or MRIs to see inside of the foot and view its structures and bones. After making a diagnosis, they will suggest the best course of treatment for you and your condition.
Foot Pain Treatments in Albany, NY
Treating foot pain depends on your diagnosis and its severity. In some cases, continued at-home treatments may be sufficient to quell symptoms long enough to allow the body to heal on its own. In other cases, over-the-counter medication, physical therapy, injection therapy, customized orthotics worn in the shoes, or even surgery may become necessary. Work with your podiatrist to ensure that you have the best treatment plan possible.
For more information on the causes of foot pain or its treatments, please contact Dr. Marc Ginsburg and Dr. Steven Lam at Capital Region Foot Care in Albany, NY. Call (518) 465-3515 to schedule your appointment with Dr. Ginsburg today!
Do you know what a Hallux valgus is? Most people know it as a bunion, and it's one of today's most common foot deformities. At Capital Region Foot Care in Albany, NY podiatrists, Dr. Marc Ginsburg and Dr. Steven Lam, present sensible solutions to the pain, inflammation, and immobility bunions cause. They can help you feel good and move well once again.
Exactly what is a bunion?
It is a bony prominence or bump at the base of the big toe. Causing pain, swelling, redness, and deformities such as hammertoes, bunions commonly occur in women in their senior years and often are accompanied by arthritis and bursitis. However, Dr. Ginsburg and Dr. Lam see patients of all ages who have bunions.
What can you do?
If you're experiencing pain when standing or walking, see increasing redness at the base of your big toe and notice an increase in swelling, come to Capital Region Foot Care in Albany, NY, for a podiatric examination. Dr. Lam or Dr. Ginsburg will inspect your foot, watch you walk, and take digital X-ray imaging. With a confirmed diagnosis, the doctor will formulate a treatment plan to relieve your pain and optimize the function of your foot.
Treatments often include:
- Losing weight (researchers at the Cleveland Clinic say that obesity leads to bunion formation)
- Changing shoes to ones with ample arch support and adequate room in the toes
- Avoiding high heels as they increase pressure on the forefoot
- Wearing foot padding, such as Moleskin, on the bunion
- Resting (avoid prolonged periods of standing if possible)
- Elevating the foot above the level of the heart to reduce inflammation
- Wearing over the counter shoe inserts (or ask your podiatrist about custom-made orthotics)
- Stretch your toes periodically
The American Academy of Orthopaedic Surgery states that when ordinary measures do not relieve pain and stiffness, or if other toes are impacted by the bunion, then a bunionectomy may be prudent. This surgery involves removing the bump and realigning the bones, nerves and connective tissues of the big toe.
Are you ready?
You can do something about your bunion. Contact Capital Region Foot Care in Albany, NY for a consultation with one of our podiatrists. Call (518) 465-3515.
You should probably be concerned about bunions, and not just because of how they make your feet look. You should also be concerned because this foot deformity could affect everything from the way you walk to how your shoes fit. Seek help from a podiatrist at Capital Region Foot Care in Albany, NY.
Problems with Bunions
According to research published in Arthritis Care & Research, as many as a third of the population may have a mild to severe case of bunions. Some cases are minor and can be resolved by changing footwear. In other cases, bunions completely change the shape, structure, and function of the foot, requiring more aggressive treatment. If you like to run or exercise, bunions can make that enjoyable experience very uncomfortable. Bunions can also cause toe crowding, calluses, and corns.
An Albany podiatrist can offer you relief from the discomfort of bunions. One or more of these therapies may work for your unique case:
- Strapping or splinting to help move the toe joint back into a better-aligned position.
- Custom orthotics that help readjust and improve the shape of the foot over time.
- The placement of soft padding between the toes to reduce crowding and overlapping.
- Removal of bone tissue in a surgical procedure called a bunionectomy so that the toe joint can be realigned.
Keeping Bunions from Forming
You and your podiatrist will discuss the reasons why your bunions formed in the first place. In most cases, the answer will be in the types of shoes you wear each day, your activities, and maybe a look into your family history. Here are some tips for how you can keep bunions from forming again:
- Wear comfortable, roomy, square-toed shoes.
- Avoid standing for long periods if it can be avoided. Sit down and rest often.
- Ask your doctor about taking supplements to strengthen and nourish your joint and bone health.
Explore Your Treatment Options
Instead of settling for a life with potentially painful, unsightly bunions, see an Albany, NY, podiatrist to talk about how you can get your feet back to normal. Call 518-465-3515 today to schedule an appointment with Dr. Marc Ginsburg or Dr. Steven Lam at Capital Region Foot Care.