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Posts for tag: Heel Pain

By CAPITAL REGION FOOT CARE
November 30, 2018
Category: Foot Care
Tags: bunions   Heel Pain   Foot Pain  

Though foot pain is common and can cause serious complications to daily life, it is often hard to get to the bottom of where exactly itFoot Pain comes from. With a wide range of potential causes, foot pain is best diagnosed by a podiatrist, who specializes in the feet, ankles, and foot-related issues. Find out more about foot pain and how your podiatrist at Capital Region Foot Care in Albany, NY, can help .

Common Causes of Foot Pain
Foot pain can come from a variety of sources, ranging from injury to overuse to underlying conditions. Though its cause is not always obvious, there are some common causes of this condition:

  • Achilles tendonitis
  • Bunions
  • Flatfeet
  • Hammertoe
  • Gout
  • Bone spurs
  • Calluses and corns
  • Arthritis
  • Ingrown toenail
  • Neuroma
  • Bursitis
  • Tendonitis
  • Tarsal tunnel syndrome

If you notice foot pain, you may begin treating your foot pain at home using the RICE method (rest, ice, compress, elevate) or taking over-the-counter pain relievers.

Diagnosing Foot Pain
If at-home treatments fail to produce results, it may be time for a foot doctor to step in. Your doctor will suggest a physical examination at their office to begin the diagnostic process. They may use x-rays or MRIs to see inside of the foot and view its structures and bones. After making a diagnosis, they will suggest the best course of treatment for you and your condition.

Foot Pain Treatments in Albany, NY
Treating foot pain depends on your diagnosis and its severity. In some cases, continued at-home treatments may be sufficient to quell symptoms long enough to allow the body to heal on its own. In other cases, over-the-counter medication, physical therapy, injection therapy, customized orthotics worn in the shoes, or even surgery may become necessary. Work with your podiatrist to ensure that you have the best treatment plan possible.

For more information on the causes of foot pain or its treatments, please contact Dr. Marc Ginsburg and Dr. Steven Lam at Capital Region Foot Care in Albany, NY. Call (518) 465-3515 to schedule your appointment with Dr. Ginsburg today!

By CAPITAL REGION FOOT CARE
July 23, 2018
Category: Foot Care
Tags: Heel Pain  

Heel PainAccording to the American Academy of Orthopaedic Surgeons, plantar fasciitis is the most common cause of heel pain, with approximately two million people seeking treatment every year. When the plantar fascia ligament becomes inflamed due to stress or tears, it causes pain and stiffness in the heel. Dr. Marc Ginsburg and Dr. Steven Lam offer diagnostic and treatment options for foot and ankle injuries and conditions at Capital Region Foot Care in Albany, NY.

Plantar Fasciitis Treatment in Albany, NY

The most common symptom of plantar fasciitis is pain on the bottom of the heel. Unlike other foot injuries, plantar fasciitis associated heel pain is typically felt after long periods of rest, not during movement or physical activity. You may experience heel pain as you get out of bed and take the first few steps in the morning, or after sitting or lying down for long periods of time. You may not have any pain while running or taking a class at the gym, but immediately after your workout. You may also experience pain when you flex your foot.

Causes and Risk Factors for Plantar Fasciitis

Anyone can develop plantar fasciitis, but there are a few factors that can increase your risk:

  • Having flat feet
  • Overpronation
  • Being overweight or obese
  • Having a high arch
  • Weak supporting muscles in the feet (plantar flexor muscles)
  • Strain or tears due to activity like running or standing or walking for long periods of time

Treating Plantar Fasciitis

Most cases of plantar fasciitis can be relieved with conservative treatments like physical therapy, rest, supportive footwear, and assistive devices like orthotics (custom made insoles that go inside the shoes to support the arch) and night splints. Extracorporeal Shock Wave Treatment or ESWT is also an effective treatment option. In more severe cases where conservative treatments are ineffective, your podiatrist may recommend surgical treatment.

Find a Podiatrist in Albany, NY

For more information on prevention and treatment options for plantar fasciitis and other common orthopedic injuries, contact Capital Region Foot Care by calling (518) 465-3515 to schedule an appointment with Dr. Ginsburg or Dr. Lam today.